It is said that everyone loves big butts, and there are also lot of reasons why we should appreciate large butts according to science research. Here are some benefits of having big butts:

• Prevent diabetes or heart problems – women with bigger butts have lower levels of cholesterol and glucose, which reduces the risk of having diabetes and heart problems
• Longer life – studies conducted by universities inCaliforniaand Pittsburgh found out that having bigger butts and small waist can conribute to a longer life
• Protect lower back – bigger buts help with walking by propeeling your legs forward. Having weak butt means that other smaller muscles are used to help with walking which can lead to strains in back, hips and knees
• Help with correct posture – Strong butt can help you to stand straight as it lenghtens hip flexors.
• smarter kids – Butt and tigh fat stores a lot of Omega-3 fatty acids, which are then transfered to breast milk during breastfeeding. Some scientists believe that this can result in having smarter kids as Omega-3 helps with development of brain, nervous system and eyes.
• Help you streamline silhouette –strong butt can help you maintain a good looking silhouette as it helps you keep hips underneath the body whereas peple with weak butts end up pushing their hips forward which pushes belly forward and gives illusion of a gut.
• Butt fatt is health-wise quite harmless – unlike the white fat in the gut, yellow fat, which is present in butts does not cause high blood pressure or inflamation.
• ´food reserve´- the fat stored in butts can serve as an energy reserve for when you are too busy to eat – eg too bosy at work for a lunchbreak or too sick to eat.
• Help with pregnancy – having a big but can help during pregnancy. Big butt can balance out baby belly and helps to relieve strain on spine, which can make walking easier especially during the last months of pregnancy
• Make women more intuitive – according to studies, women with bigger butts are even more intuitive than women with smaller butts. This is due to the fact that men find women with bigger butts more attractive, so they need to have stronger social skills to choose the correct man.
• Reduce risk of Diabetes – having big butts and small hips can significantly lower risk of diabetes.
• Protect harmstrings – harmstrings – muscles that are at the back of the thighs –are very vulnerable to injuries. Strong butts can help protect harmstrings by helping with movements that engage these muscles